"I help desk jockeys who are new to lifting weights to reduce aches & pains and get strong & confident by providing focused supportive training that is fun and gets you out of your comfort zone."

Let's start with a chat to see what your goals are and how I can help you.

Guelph Fitness Training is located within Suite 4 of the Guelph Wellness House located at 183 Norfolk Street in Guelph. Exercise space is private and is suitable for one person, or two friends to train together.