"I help office workers & commuters 35-65 who want to get strong to stop occasional pain in order to play sports or take a big trip, using their rock-solid core and powerful full-body strength so that they can move easily and enjoy the heart of their activity."

Let's start with a chat to see what your goals are and how I can help you.

Guelph Fitness Training is located within Suite 4 of the Guelph Wellness House located at 183 Norfolk Street in Guelph. Private and Semi-private options available.